Alison Speerbrecker
Alison Speerbrecker Coaching
I love coaching women on the habits, thoughts + mindsets that are standing in the way of them making the changes that they are seeking. Together, we will figure out what is preventing you from taking the next step–what you have been wanting to do but are holding back on. Some of the things I coach on include:
setting boundaries at work, home + in relationships
confidently making decisions
handling difficult relationships
tackling big goals at work + at home
quieting the negative thoughts + voice of your inner critic
getting comfortable with challenging emotions
transforming destructive habits
creating goals + a plan to meet them
developing routines + sticking to them
changing the way you react when under stress
–>I’d love to talk about your unique situation + how I can help with coaching!
Hi! I’m Alison! A little about me:
I’m a SED Certified Coach, Enneagram Certified Coach + former Licensed Clinical Social Worker. …What that means is I’ve always been passionate about helping people + listening to their stories. My husband (an LCMS pastor) likes to joke that I’ve been using my social work + coaching skills on our 5 kids every day 🙂
The truth is, being a parent (of 5!?!) is hard + trying to “do it all” is even harder. I spent a long time floundering through life, listening to the self-defeating messages that were telling me that I couldn’t measure up to anyone else, and I was probably going to fail, so I shouldn’t try. I should ignore my callings. Those voices kept me stuck for a while…until I realized they aren’t truth + I don’t have to listen to them or believe them any more.
Thats when I became an Enneagram Certified Coach (Type 4–The Individualist) and learned so much about myself that helped me to recognize my gifts + use my strengths instead of focusing on my weaknesses.
When we moved to Virginia for my husband’s Call, I enrolled in the SED coaching program + found such joy in helping people move forward on their dreams + helping them just get through the stuff keeping them stuck on your average Tuesday. I was so excited about everything I was doing that I had to do the hard thing + follow my own dreams. Now I coach women on how to take their next right step in life, including coaching on all the actions + thoughts that are keeping them stuck.
My family lives in the Virginia Beach area and its definitely an upgrade from snowy + below zero Minnesota. I love to read, craft + be outside in nature. I look forward to meeting you!